Great question! Here's a clear comparison of smoking vs. vaping, especially in the context of surgical and skin health (like facelift outcomes): Smoking (Tobacco) WORSE overall Key Harms: Burning or Vaporizing Anything Causes Particulate Matter (PM 2.5) American Nonsmokers' Rights Foundation no smoke.org Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can Smoke Pod Meaning Is Vape Smoke Harmful? What's The Difference Between Smoke & Vapor? What Does Vaping Do to Your Lungs? Johns Hopkins Medicine