Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can 1 vape puff vs cigarette A single vape cartridge can have the nicotine equivalent of 600 cigarettes. Vuse Alto Pod Equals How Many Cigarettes How Many Cigarettes Are In One Vuse Pod Vuse Pro Pod Kit Review VUSE HAS 99% FEWER TOXICANTS THAN CIGARETTES. WE'RE WORKING ON THAT REMAINING 1%.