365 Days of Self-CarePacked with simple ideas and inspiring quotes, this little book will help you practise self care 365 days of the year. A simple act of self care can do incredible things for your physical, mental and emotional well being. You might think of self care as bubble baths or expensive spa treatments, but in reality, it can be as simple as going for a short walk, drinking plenty of water or ensuring you get enough sleep. In fact, finding just a small window